Do you want to inspire and cultivate confidence in your teen girl?
Is she searching for strong mentors in her life outside of you?
Are you Searching for a community of strong women to support you as you raise a teen girl?
Are you looking for a game plan that can help her and you win at life?
We offer Programs for:
Mothers + Daughters (12+)
Our experience is a 10 week adventure that strengthens the BODY, HEART and MIND. It includes
- WORK-IN : 10 lessons and effective exercises that strengthen the inside, heart and mind. (80+ page downloadable workbook)
- WORKOUT: 10 bodyweight circuits that strengthen the outside with video guides
- MENTOR ADVICE: former and current olympic and college athlete and captains share their stories through 30+ video testimonials to strengthen and motivate us.
- ACCOUNTABILITY: together you will navigate through the Inside-Out Strong guide and ask each other meaningful questions. We also encourage doing this journey with a group of other Moms + girls to serve as a strong community.
= A confident young woman with self-worth