TOOL #1: WELLNESS WHEEL OF LIFE

You may have already completed our wheel of life before joining our journey. If so, you can refer to that one or you can retake it and re-assess. It’s always healthy to self-reflect and re-assess your life as our seasons and circumstances change.

Let’s focus on creating a well-rounded person and using our wheel of life to determine if your life is smooth or bumpy! It's not about being a perfect 10, but more about working towards transformation in your life to become "well rounded".

We desire to see all people, especially girls and women focus on and reach wholistic health...a well-rounded wheel. Self-reflect on your life evaluating your heart, mind and body as you rate each area of your life on a scale of 1-10. 1 = not at all satisfied and 10 = fully satisfied.